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Self-respect
is the most important respect you can earn.

By Thom Rutledge

To earn your own respect, you must live responsibly. To live responsibly, you must identify and clarify your personal value system, and act on a daily basis in accordance with that value system. You will respect yourself to the degree that you do not violate your own value system.

None of us will live in perfect harmony with our personal value systems, not as long as we are human anyway. If you make such perfection a goal, you will be wasting valuable energy that could be put to much better use. Use that energy instead to remain aware of what you value, aware of the choices you make as you walk through your daily life, and aware of the degree of congruence between these two.
When you notice that your "behavioral values" are drifting away from your "expressed values," wake yourself up, and return the two to closer alignment. Just as in a breath-counting meditation, when you lose count, and gently return your undisciplined mind back to "one," it is wise to expect that your behavioral choices will tend to be less disciplined than your expressed personal value system.

Condemning yourself for this normal human trait will always be a waste of your time. This is life's meditation, and the point of the meditation is to practice being awake so that you will be living your life by decision rather than by default.
Remember: practice makes practice. Perfection will not be attained. Make it your goal to continue this daily practice until you have no breath to count.

Visit Thom's web site: www.webpowers.com/thomrutledge

 

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December 2004 turn